My Best Gentle Grief Advice: 5 Practices That Actually Helped Me Heal

Almost two and a half years ago now, my dad died. I've been really looking forward to writing this post because grief is such a universal human experience, and so tied to the love we have for people. But while universal, it's not often a casually discussed topic in American culture. Two and a half years into my grief journey, I have learned so much about love, myself, my past, and my relationships. I have experienced more brightness and intensity of emotion than I ever had in my adult life. To anyone grieving, I send so, so much love to you.